MORTIFICATION meaning and definition

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The Ancient Practice of Mortification: A Path to Spiritual Growth

In today's fast-paced, self-absorbed world, the concept of mortification may seem archaic and even counterintuitive. Yet, this ancient practice has been a cornerstone of spiritual development for centuries, offering a unique opportunity for individuals to transform their lives and deepen their connection with the divine.

So, what does mortification mean? In its simplest form, mortification refers to the act of killing or sacrificing one's ego, desires, and worldly attachments in order to cultivate humility, self-awareness, and inner peace. This process involves deliberately surrendering certain comforts, pleasures, and habits that bind us to our lower selves, allowing for a more authentic expression of our higher nature.

The Roots of Mortification

The practice of mortification has its roots in ancient Christian traditions, particularly among the early Desert Fathers and Mothers of Egypt. These ascetics retreated to the desert to escape the corruption of urban life and dedicate themselves to prayer, fasting, and manual labor. By renouncing material comforts and indulging in physical hardships, they sought to mortify their fleshly desires and become more attuned to the divine.

The Purposes of Mortification

So, why would anyone willingly subject themselves to such challenges? The purposes of mortification are multifaceted:

Humility: By surrendering our wills and desires, we cultivate humility, recognizing that true power lies not with us, but with a higher power.
Self-awareness: Mortification helps us identify areas where we may be holding onto selfish tendencies or attachments, allowing for greater self-reflection and personal growth.
Inner peace: As we learn to let go of our ego-driven desires, we experience a deeper sense of inner peace, which is not dependent on external circumstances.
Spiritual growth: Mortification paves the way for spiritual awakening, as we become more receptive to the guidance of the divine and open to new experiences.

Modern Applications of Mortification

While some may view mortification as an outdated practice, its principles remain relevant in today's world. Consider these modern applications:

Digital detox: Regularly disconnecting from social media, email, or other digital distractions can help us detach from our ego-driven selves and cultivate greater mindfulness.
Simplifying your life: Letting go of cluttered living spaces, simplifying your schedule, or reducing material possessions can help you focus on what truly brings joy and fulfillment.
Practicing self-discipline: Engaging in physical challenges like exercise or meditation can help you develop greater self-control and discipline.

Conclusion

Mortification is not about self-denial or masochism; it's about surrendering our ego-driven desires to cultivate a deeper connection with ourselves, others, and the divine. By embracing this ancient practice, we may discover a more authentic, peaceful, and fulfilling way of living. So, take up the challenge: mortify your fleshly desires and unlock the doors to spiritual growth and inner peace.

Sources

"The Desert Fathers" by Benedicta Ward
"The Practice of Mortification" by David W. Fagerberg
"The Spiritual Disciplines" by Dallas Willard

The Benefits of Fasting for Body and Soul
How to Cultivate Mindfulness in Your Daily Life
The Importance of Self-Discipline in Achieving Your Goals